The Wellness Room
OFFERINGSSCHEDULE
Hatha Flow - IN-PERSON CLASS

Hatha Flow - IN-PERSON CLASS

A deeply nurturing & nourishing Hatha Vinyasa connecting mind & body through breath awareness, safe alignment & intentional movement. Mats and props available or BYO. Mixed - level class. Beginners to Advanced - All Welcome. Cash Only - $15
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Back to Me - 40 Mins

Back to Me - 40 Mins

Allow the weight of your shoulders to melt away with this blissful back neck and shoulder treatment designed to ease away everyday stresses, target areas of tension and let you walk away feeling balanced. The Back to Me massage will loosen the muscles in your back and shoulders allowing your body...
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Appointment

40 min

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Restore - 60 Mins

Restore - 60 Mins

A collection of specialised massage techniques that flow together bringing a deep sense of connection & well-being, ensuring physical & psychological equilibrium aligning the body, mind & soul. Restore promotes a profound feeling of bliss and deep relaxation in the entire body. Unwind, slow down ...
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Appointment

60 min

Restore - 90 Mins

Restore - 90 Mins

A collection of specialised massage techniques that flow together bringing a deep sense of connection & well-being, ensuring physical & psychological equilibrium aligning the body, mind & soul. Restore promotes a profound feeling of bliss and deep relaxation in the entire body. Unwind, slow down ...
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Appointment

90 min

Restore - 120 Mins

Restore - 120 Mins

A collection of specialised massage techniques that flow together bringing a deep sense of connection & well-being, ensuring physical & psychological equilibrium aligning the body, mind & soul. Restore promotes a profound feeling of bliss and deep relaxation in the entire body. Unwind, slow down ...
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Appointment

2h

Phoenix - 2.5 Hrs

Phoenix - 2.5 Hrs

A remembrance of self, this deeply holistic massage experience supports mind, body and spirit. Each intuitively tailored session weaves massage modalities & techniques to encourage pain relief, nervous system regulation, emotional wellbeing and balance. Your journey is supported by aromatherapy, ...
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Appointment

2h 30m

Remedial - 60 Mins

Remedial - 60 Mins

Remedial massage is a targeted, therapeutic alignment of bodywork designed to address muscle pain, tension and dysfunction within the body. Using a combination of techniques such as deep tissue work, trigger point therapy and stretching, remedial massage aims to identify and treat the underlying ...
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Appointment

60 min

Remedial - 30 Mins

Remedial - 30 Mins

PLEASE NOTE: This appointment can only be booked after an Initial Consultation has taken place. Remedial massage is a targeted, therapeutic alignment of bodywork designed to address muscle pain, tension and dysfunction within the body. Using a combination of techniques such as deep tissue work, t...
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Appointment

30 min

Remedial - 90 Mins

Remedial - 90 Mins

Remedial massage is a targeted, therapeutic alignment of bodywork designed to address muscle pain, tension and dysfunction within the body. Using a combination of techniques such as deep tissue work, trigger point therapy and stretching, remedial massage aims to identify and treat the underlying ...
Learn More →

Appointment

90 min